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Egg shortage crisis! Buy tofu instead for protein supplements!
Lack of eggs, afraid of not being able to supplement protein? Don't worry, you can also supplement protein by eating tofu or edamame, which can help you lose weight and improve the problems of high blood pressure, high blood fat, and high blood sugar. From the perspective of protein content, 1 egg is equivalent to half palm meat, 1 piece of field tofu, 1.5 golden beans, and 2 tablespoons of edamame.
The nutritionist recommends: I think that eating meat or seafood, protein is enough, not because of Not eating eggs leads to nutritional deficiencies.Benefits of Tofu Eating tofu to lose weight, reduces the risk of cardiovascular disease, inhibits the growth of cancer cells, benefits type 2 diabetes, reduces bone loss, relieves menopausal symptoms, and reduces the risk of Alzheimer's disease.
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Egg shortage crisis! Buy tofu instead for protein supplements! | CE Certified Tofu Product Line, Soybean Soak & Wash Tank, Grinding & Cooking Machine Manufacturer | Yung Soon Lih Food Machine Co., Ltd.
Based in Taiwan since 1989, Yung Soon Lih Food Machine Co., Ltd. has been a food manufacturing machine manufacturer that is specilized in soy bean, soy milk and tofu making sectors. Unique design soy milk and tofu production lines built with ISO and CE certifications, sold in 40 countries with solid reputation.
Yung Soon Lih has more than 30 years of food machinery manufacturing and technical experience, professional production: Tofu Machine, Soy Milk Machine, Alfalfa Sprouts Germination Equipment, Grinding Machine, etc.