Obesity is a growing health problem in recent years | Yung Soon Lih Food Machine News and Events | Yung Soon Lih Food Machine Co., Ltd.
Yung Soon Lih Food Machine Obesity is a growing health problem in recent years. EVERSOON, a brand of Yung Soon Lih Food Machine Co., Ltd., is a leader of Soy Milk and Tofu Machines. Being a guardian of food safety, we share our core technology and professional experience of Tofu production to our worldwide customers. Let us be your important and powerful partner to witness your business growth and success.. We are the first food machine manufacturer whom developed the European Tofu turn-key production line, which can produce Asian Tofu, and Soy Milk processing equipment. Our tofu production machines are specially design and able to produce Tofu Burger, Vegetable Tofu, Smoked Tofu, Tofu Sausage to satisfy consumers' demand from the American and European market.
Obesity is a growing health problem in recent years
Obesity is a growing health problem in recent years. Now, you can lose weight by eating tofu. Tofu becomes a nutritious and healthy food choice for weight loss. Dietary intake is a major factor in promoting good health. Tofu is rich in plant-based protein and has health benefits. Eating too many calories can help build muscle and increase metabolism.
Tofu is low in calories and can regulate blood sugar levels. Tofu contains water and isoflavones, which inhibit fat production. However, if tofu becomes the main food source, we can supplement with some vegetables and healthy oils such as avocado oil, flaxseed oil, olive oil, etc. This is because protein and healthy oils are key factors for women to lose weight without losing their breast size. Tofu protein can increase satiety, prolong gastric emptying, and relatively reduce cravings for high-calorie foods containing starches and fats.
In the selection of tofu types, traditional tofu has nutritional value such as calcium and vitamins, with 8.5 grams of protein and 76 calories. Therefore, you are more likely to feel full if you eat traditional tofu. Alternatively, you can choose soft tofu, as it has 5.1 grams of protein and 60 calories. You can cook tofu dishes by steaming, frying and boiling, or prepare light meals like salads. This can reduce the burden on the body and help lose weight.
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Based in Taiwan since 1989, Yung Soon Lih Food Machine Co., Ltd. has been a food manufacturing machine manufacturer that is specilized in soy bean, soy milk and tofu making sectors. Unique design soy milk and tofu production lines built with ISO and CE certifications, sold in 40 countries with solid reputation.
Yung Soon Lih has more than 30 years of food machinery manufacturing and technical experience, professional production: Tofu Machine, Soy Milk Machine, Alfalfa Sprouts Germination Equipment, Grinding Machine, etc.