Yung Soon Lih Food Machine Co., Ltd. - Leader of the Automatic Tofu and Soymilk Making Machinery with a Top Priority in Food Safety.

Benefits and Nutrition of Tofu | Yung Soon Lih Food Machine News and Events | Yung Soon Lih Food Machine Co., Ltd.

Yung Soon Lih Food Machine Benefits and Nutrition of Tofu. EVERSOON, a brand of Yung Soon Lih Food Machine Co., Ltd., is a leader of Soy Milk and Tofu Machines. Being a guardian of food safety, we share our core technology and professional experience of Tofu production to our worldwide customers. Let us be your important and powerful partner to witness your business growth and success.. We are the first food machine manufacturer whom developed the European Tofu turn-key production line, which can produce Asian Tofu, and Soy Milk processing equipment. Our tofu production machines are specially design and able to produce Tofu Burger, Vegetable Tofu, Smoked Tofu, Tofu Sausage to satisfy consumers' demand from the American and European market.

Benefits and Nutrition of Tofu | CE Certified Tofu Product Line, Soybean Soak & Wash Tank, Grinding & Cooking Machine Manufacturer | Yung Soon Lih Food Machine Co., Ltd.

Nutrition Of Tofu, plant based protein, plant dietary fiber, soy isoflavones / EVERSOON, a brand of Yung Soon Lih Food Machine Co., Ltd., is a leader of Soy Milk and Tofu Machines. Being a guardian of food safety, we share our core technology and professional experience of Tofu production to our worldwide customers. Let us be your important and powerful partner to witness your business growth and success.

Nutrition Of Tofu, plant based protein, plant dietary fiber, soy isoflavones

Benefits and Nutrition of Tofu

Tofu is a kind of food made from soybeans, which is an important source of plant-based protein. Soybean is rich in dietary fiber, mineral, and vitamin.

05 May, 2023 Yung Soon Lih Food Machine (EVERSOON)

Tofu contains many of healthy components, including soy isoflavones, soy saponins, and soy protein. Moreover, tofu is food of highly nutrition that offers many health benefits. Both of vegan and meat diet will get benefits from eating Tofu. Here are some of benefits of eating Tofu:

1. Lowers cholesterol: Soy isoflavones in Tofu help to lower the level of bad cholesterol, thus reducing the risk of heart disease. Additionally, for women, soy isoflavones act like estrogen. As women's hormone secretion slows down after the age of 30 or 40, it can lead to weight gain. Tofu can supplement female hormones, especially absorption of soy isoflavones can supplement estrogen.
2. Improves bone health: Tofu contains abundant calcium, which is essential for maintaining healthy bones.
3. Reduces the risk of cancer: soy isoflavones in Tofu have been shown to lower the risk of cancer.
4. Boosts metabolism: Protein and dietary fiber in tofu help to improve metabolism and help the body to burn calories more effectively.
5. Contains soy saponins, which can inhibit fat accumulation.
6. Soy is rich in group of vitamin E and vitamin B, which can improve metabolism, and soy protein can improve intestinal environment.
7. Tofu is rich in dietary fiber, low in calories, and low glycemic index (GI value of only 40), which slow down the rise of blood sugar levels and make people feel unhungry.

#tofu #vegan #veganfood #plantbased #food #vegetarian #foodie #healthyfood #foodporn #tofurecipes #veganrecipes #foodphotography #instafood #dinner #healthy #foodstagram #yummy #whatveganseat #homemade #veganlife #veganfoodshare #lunch #delicious #govegan #healthylifestyle #vegansofig #foodblogger #homecooking #asianfood #glutenfree

Hot articles

 
Animal Protein and Plant Protein benefits a person's body.

 

 
When is the best time to drink soy milk?

 

 
Benefits And Nutrition Of Tofu

 

 
Canada Food Guide Changes: More Veg, Less Meat, And No More Eating Alone

 

Video

Easy Tofu Maker



Related Products
Automatic Tofu Cutting Machine for Beautiful Shape & Size TOFU - Tofu cutting machine, food cutting machine, food machine, food equipment
Automatic Tofu Cutting Machine for Beautiful Shape & Size TOFU

The tofu automatic cutting equipment adopts three-stage induction to detect and automatically import the whole plate of tofu. The first stage of detection...

Details Add to cart
Automatic water cutting tofu machine - Tofu cutting machine, food cutting machine, food machine, food equipment
Automatic water cutting tofu machine

The operator pushes the tofu board after demoulding into the automatic tofu cutting machine, and the machine is equipped with a conveyor belt to automatically...

Details Add to cart
Manual Tofu Cutting Machine - Tofu cutting machine, food cutting machine, food machine, food equipment
Manual Tofu Cutting Machine

Manually push the handle to use knife tool to cut horizontally and vertically. Just push the two handles to complete the tofu cutting operation, saving...

Details Add to cart
Continuous Tofu Pressing Machine - Industrial Tofu Press, Tofu Water Press, Tofu Press, Tofu Mold Press, Tofu Press Equipment
Continuous Tofu Pressing Machine

After the tofu molds are stacked and transported to the tofu press station, the conveyor belt of the tofu press is synchronized and the tofu molds are automatically...

Details Add to cart
Tofu Mold Turning Machine - Tofu Mold Turning Machine
Tofu Mold Turning Machine

Pressed tofu mold can only be cut after removing the mold and cloth. The machine is manually operated, it is using the principle of lever to reduce the weight...

Details Add to cart
semi Auto.Tofu Mold Turning Machine - semi Auto Tofu Mold Turning Machine
semi Auto.Tofu Mold Turning Machine

Pressed tofu mold can only be cut after removing the mold and cloth. The operator pushes the tofu mold into the tofu mold turning box to the end, presses...

Details Add to cart

Tofu and soy milk production line

Tofu production line planning, technical transfer.

Benefits and Nutrition of Tofu | CE Certified Tofu Product Line, Soybean Soak & Wash Tank, Grinding & Cooking Machine Manufacturer | Yung Soon Lih Food Machine Co., Ltd.

Based in Taiwan since 1989, Yung Soon Lih Food Machine Co., Ltd. has been a food manufacturing machine manufacturer that is specilized in soy bean, soy milk and tofu making sectors. Unique design soy milk and tofu production lines built with ISO and CE certifications, sold in 40 countries with solid reputation.

Yung Soon Lih has more than 30 years of food machinery manufacturing and technical experience, professional production: Tofu Machine, Soy Milk Machine, Alfalfa Sprouts Germination Equipment, Grinding Machine, etc.