Eating too much oil can cause metabolic problems! | Yung Soon Lih Food Machine News and Events | Yung Soon Lih Food Machine Co., Ltd.
Yung Soon Lih Food Machine Eating too much oil can cause metabolic problems!. EVERSOON, a brand of Yung Soon Lih Food Machine Co., Ltd., is a leader of Soy Milk and Tofu Machines. Being a guardian of food safety, we share our core technology and professional experience of Tofu production to our worldwide customers. Let us be your important and powerful partner to witness your business growth and success.. We are the first food machine manufacturer whom developed the European Tofu turn-key production line, which can produce Asian Tofu, and Soy Milk processing equipment. Our tofu production machines are specially design and able to produce Tofu Burger, Vegetable Tofu, Smoked Tofu, Tofu Sausage to satisfy consumers' demand from the American and European market.
Eating too much oil can cause metabolic problems!
Eating too much oil can cause metabolism problems!
It doesn't matter if you are not young! Attention friends who love fried food~ If you love fried food, be careful frying. Chylomicrons are oils in food that travel through lymphatic vessels in the gut wall and into blood vessels, causing chylomicrons to appear in the blood. The concentration increases, causing the plasma to be milky or cloudy.
Patients with chylous blood often have metabolic problems of grade 3 and above, which may affect the quality of donated blood. It is recommended to avoid high-fat and high-sugar diets as much as possible, implement weight management, plus regular blood tests, and maintain a healthy lifestyle.
Diet is important, and small changes can improve blood quality:
1. Whole wheat cereal flour (such as quinoa, wheat, germ, brown rice, black rice, etc.) is paired with soy milk instead of pure fresh milk. Can increase the intake of soluble dietary fiber, insoluble dietary fiber and B complex.
2. Vegetables and fruits increase vitamin C
3. Use vegetable protein instead of animal protein for three meals, such as: tofu, tofu, soy milk, bean skin, bean bag, etc. instead of the main course of the dinner.
4. Use vegetable oils, such as rapeseed oil, olive oil, nuts, cashews, etc., instead of animal oils.
5. Refined sugar and sweets can lead to excessive triglycerides and lead to hyperlipidemia, which should be avoided as much as possible.
6. Drink alcohol in moderation, not heavy drinking.
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Based in Taiwan since 1989, Yung Soon Lih Food Machine Co., Ltd. has been a food manufacturing machine manufacturer that is specilized in soy bean, soy milk and tofu making sectors. Unique design soy milk and tofu production lines built with ISO and CE certifications, sold in 40 countries with solid reputation.
Yung Soon Lih has more than 30 years of food machinery manufacturing and technical experience, professional production: Tofu Machine, Soy Milk Machine, Alfalfa Sprouts Germination Equipment, Grinding Machine, etc.
